When it is good for the body sworn brother and from Indonesia "tempe" of natto, underground boom.

"tempe" is food that used the Tempe bacterium that is a kind of white mold that adheres to the leaf etc. of the hibiscus and the banana. The one in the meaning of using "White mold" such as Camembert, "Malt", and brothers. Commodity fermented mixing it with soybean that cooks this Tempe bacterium. It becomes natto if "Bacillus natto" is used, and if "Tempe bacterium" is used, it becomes Tempe though familiar "Natto" and the making process and the material look alike in Japan.

It is said that tempe has the flavor that looks like the chestnut, and it is used including the deep-frying thing and cooking for the material of meal in Indonesia. Moreover, effective GABA of the action on the brain in addition to the nutritional content of the soybean and doing (Gaba)"γ(gamma) aminobutyric acid (Gamma-Amino Butyric Acid)" is abundantly included, and there is an enzyme named SOD with the antioxidative effect, too. Moreover, cholesterol is 0.

When blood before and after the intake was compared, Matsuura assistant professors have eating of 56 men and women soybean tempe for four weeks by 50 grams, and say that the effect continued for two weeks after the number of materials that show extent that approaches the diabetic by all the people decreasing, and stopping the intake of Tempe. In addition, the bad character cholesterol metabolic thing has decreased from 2.9 to 0.7 from 3.3 on the average to 0.5 by the woman in the man, too. The Matsuura assistant professor enumerates, and is speaking this result with "Tempe is effective to the effect of the soybean isoflavone in the woman though only the man" as an example of the soybean isoflavone climbs the topic as a similar soybean commodity recently.

It has the memory of seeing several times in the shop if it reconsiders though it is not possible to comment concerning the taste because I (Fuwa) am still unfood in Tempe. Tempe seems to be actually different from natto though the impression of about "Shape like one kind of french fries is had", not to pull the string, not to smell, and to taste like boiled beans of the soybean. Moreover, I feel the chestnut sweet jelly made from bean jam that the tool is a lot of rather than french fries or chestnut see again in the photograph.

I want personally to try natto as a substitute of natto if there is a chance because it is not eaten well though the content of salinity is a little anxious.